Private Coaching With Colleen

PRIVATE COACHING | WITH COLLEEN

PRIVATE
COACHING

WITH COLLEEN

Push the fast-forward on your recovery

Having trouble with a painful or complicated situation?

Need accountability and personalized support?

Private sessions with Colleen will help you figure out what is holding you back. And give you the action steps to move forward.

One-on-one coaching is like having a personal cheerleader with your best interest at heart.

You can't solve a problem with the same mindset that's perceiving the problem.

Shift your curiosity from WHY to HOW.

Instead of:

WHY can't I take better care of myself?

ask

HOW do I take better care of myself?

Instead of:

WHY am I so crazy?

ask

HOW do I restore my sanity?

Instead of:

WHY do I self-sabotage?

ask

HOW can I stop self-sabotaging?

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THE PROCESS

Colleen will teach you how to:

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Identify the irrational thoughts and trauma responses that are keeping you stuck.

Detach from intrusive and self-critical thoughts so that you can connect with a greater sense of purpose.

Heal loneliness, chronic stress and emotional dysregulation.

Adopt "bridge" beliefs and "micro"-actions that restore confidence in your ability to change.

Prioritize your peace of mind so that you feel purposeful, powerful and sane.

5 Session Package: $2000

5 Private Coaching Sessions

3 month unlimited coaching $5000

3 Months Unlimited Private Coaching

Coaching packages with Colleen include text and email support.

It's time to write the next chapter of your story.

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