Freebie Library
Freebie Library
Asking for help is a sign of strength, not weakness.
arrow_drop_down_circle
Divider Text
Everything You Need To Start Your Next Chapter
FREE TRAINING
Survival Guide
Learn how to manage detox, overcome
cravings and feel confident about upgrading
your status to “alcohol-free.”

Podcast episode 2: How I managed early sobriety. Survival Guide for First 10 Days of Sobriety

settings
GET YOUR GUIDE NOW!
FREE TRAINING
Paws
What to expect when the pink bubble wears
off and how to accelerate your recovery.

Podcast episode 8:
Post-Acute Withdrawal Syndrome.
PDF: What is PAWs | PAWS AWARE questionnaire

settings
GET YOUR WORKBOOK NOW!
FREE TRAINING
5 Days To Change Your Mind
There is a direct correlation between mastering awareness and having the ability to manifest the life you want to live.

The Change Your Mind challenge will expand your awareness so that you can IMAGINE your life without alcohol.


settings
REGISTER NOW!
FREE TRAINING
How To Be Social While Sober
Your guide for navigating social events as a non-drinker.

Podcast episode 10:
How to be social while sober
PDF: Social Sobriety

settings
GET YOUR GUIDE NOW!
FREE TRAINING
Correcting For Compulsive Behaviors 
Overcome the urges that undermine your recovery.

Podcast episode 16:
How to correct compulsive behaviors
PDF: Correcting for Compulsive Behavior

settings
GET YOUR WORKBOOK NOW!
FREE TRAINING
Burn The Patriarchy
What limiting beliefs are holding you back?

Podcast episode 17:
Delete the patriarchy from your brain
PDF: Burn the Patriarchy

settings
GET YOUR PDF NOW!
FREE TRAINING
Nutrition For Early Recovery
How to heal your brain and body with good food.

Podcast episode 11:
Nutrition for early recovery
PDFs: Whole Food Recipes for Recovery
    Make a Plan Eat the Plan
    Support Supplements

settings
GET YOUR GUIDE NOW!
FREE TRAINING
Sugar & Oil-Free Desserts
Feeding your sugar cravings makes
ALL cravings stronger.

Podcast episode 12:
Dealing with sugar cravings in early sobriety
PDF: Sugar is Stress
    Sugar and Oil-Free Whole Food Desserts

settings
GET YOUR RECIPES NOW!
FREE TRAINING
Your Non Drinker Identity
You are whatever you think you are.

Podcast episode 18:
Change your identity one thought at a time
PDF: The NonDrinker Identity



settings
GET YOUR WORKBOOK NOW!
Copyright 2022 Recover With Colleen
[bot_catcher]