Colleen doesn't focus on the addiction to alcohol - but guides you to search deeper to find and correct the disconnect. In my 5 months of recovery/sobriety, she has taught me how to practice self care and opened a whole new perspective about myself that in my 56 years has been in hibernation. I've tried so many times to quit before, paid for coaching, apps, books, etc...Colleen made this journey about me, not the substance, and I am forever grateful I found her. I highly recommend her program - she's my lifesaver.

Colleen’s approach to coaching me through my recovery was unique and came from a holistic approach. The saying “when the student is ready the teacher will appear“ stands out for me because she really broke down the rationale behind alcohol use disorder. She created a safe space and we were able to uncover the real reasons behind my use, develop healthier coping mechanisms  to life circumstances, and address my much needed self care.

Colleen’s approach to this epidemic problem is unlike any I ran across in my quest for answers. She wraps her own experiences into teaching, nursing, mothering (tough and kind when needed) in the perfect combination, counseling and yes coaching. This is a dynamite combination for helping women not only overcome their issues with alcohol but to conquer the underlying causes that have likely been lifelong obstacles.

Her approach and coaching has gotten me completely and totally out of my own way and helped me blossom back into the person I was always meant to be.