Accelerated Recovery Process© Masterclass
Learn how to be emotionally sober so you can trust yourself –with or without a drink in your hand.
Quitting drinking doesn't solve the alcohol problem
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Register now for my FREE 1-hour masterclass to learn why identifying as an alcoholic and promising to stay sober forever is a mistake.
The Accelerated Recovery Process© will teach you how to use emotional sobriety to resolve your cravings--for good. So you don't spend the rest of your life struggling for control.
The Accelerated Recovery Process© will teach you how to use emotional sobriety to resolve your cravings--for good. So you don't spend the rest of your life struggling for control.
PLUS get a $100 credit as a gift for attending.
The Accelerated Recovery Process© is your roadmap to emotional sobriety.
Learn the SECRETS that allow you to escape your preoccupation with booze:
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Identifying as an alcoholic (even secretly) will keep your desire to drink alive, whether you quit drinking or not.
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How to resolve subconscious cravings so you don't have to fight to control yourself.
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Restore your willpower and motivation with easy-to-implement strategies that reduce stress.
The Accelerated Recovery Process© will
teach you how to be emotionally sober. So you can trust yourself--with or without a drink in your hand.
teach you how to be emotionally sober. So you can trust yourself--with or without a drink in your hand.
Do you need emotional sobriety?
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Regardless of how sober or hungover you are, you have energy and mood swings, an inability to make decisions and symptoms of ADHD.
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The desire to quit drinking arises after a binge/blackout/bad behavior. Which means that you're motivated by shame and fear.
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You're able to stay sober for weeks or even months at a time. But once you feel good again (shame/fear are in check), your motivation to “be good” disappears.
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You've tried drinking in moderation... Going to meetings, reading quit-lit, listening to podcasts, and even seeing therapists and counselors... But you still struggle with cravings for alcohol.
Trying to motivate yourself with shame and fear, and forcing yourself into change, is very stressful. It's also a classic sign of perfectionism.
This is a thinking problem, not a drinking problem.
Mental stress blocks the willpower and motivation you need to avoid instant gratification in favor of long-term satisfaction.
Emotional sobriety is the ability to resolve the stress in your mind so you no longer want to numb, avoid and escape your own life.
The Accelerated Recovery Process© will teach you the SKILL of emotional sobriety.
Stop thinking like a perfectionist (so you can stop drinking like an alcoholic).
This is a thinking problem, not a drinking problem.
Mental stress blocks the willpower and motivation you need to avoid instant gratification in favor of long-term satisfaction.
Emotional sobriety is the ability to resolve the stress in your mind so you no longer want to numb, avoid and escape your own life.
The Accelerated Recovery Process© will teach you the SKILL of emotional sobriety.
Stop thinking like a perfectionist (so you can stop drinking like an alcoholic).
Meet Your Instructor
Colleen Kachmann
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Colleen Kachmann has transformed her life by practicing emotional sobriety. Colleen doesn't identify as "sober," and was able to reintroduce alcohol (after 3 years of abstinence) without issue.
Colleen is the host of the Recover with Colleen podcast, a recovery-certified Master Coach and author of the book Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness. She holds a master of science in recovery coaching, a BS in education, and a women's functional and integrative medicine professional certificate.
Like most high-functioning perfectionist drinkers, Colleen's goal was to get better at drinking. But after a full year of sobriety, she still felt perpetually hungover. Everything changed when she dove into the research that taught her how to get better at thinking.
Colleen developed the Accelerated Recovery Process© using evidence-based strategies in neurophysiology and psychology that have been scientifically proven to help people change. She has helped hundreds of clients bypass the stigma and shame that accompanies substance use disorders and learn how to trust themselves again--with or without a drink in their hand.
Colleen is the host of the Recover with Colleen podcast, a recovery-certified Master Coach and author of the book Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness. She holds a master of science in recovery coaching, a BS in education, and a women's functional and integrative medicine professional certificate.
Like most high-functioning perfectionist drinkers, Colleen's goal was to get better at drinking. But after a full year of sobriety, she still felt perpetually hungover. Everything changed when she dove into the research that taught her how to get better at thinking.
Colleen developed the Accelerated Recovery Process© using evidence-based strategies in neurophysiology and psychology that have been scientifically proven to help people change. She has helped hundreds of clients bypass the stigma and shame that accompanies substance use disorders and learn how to trust themselves again--with or without a drink in their hand.
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Do you want to know HOW to take better care of yourself? Don't miss this FREE masterclass!
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Get the roadmap to emotional sobriety that has helped hundreds of my clients restore their integrity, willpower and motivation--without promising they'll never drink again.
