Let's Get Cracked Open.
I promise it's better than it sounds
Through conscious breath control, one can experience a profound shift in their mental, emotional, and physical states.
*This is a FREE workshop for TNC Members..
GET QUIET SO YOU CAN LISTEN FOR THE LIFE THAT'S BURNING DEEP WITHIN YOUR SOUL!
Have you ever experienced the Magic of breathwork?
Symptoms of breathing include the following:
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Decreases stress + elevates a calm and centurned nervous system
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Helps to manage painful emotions and work through them
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Improved immune system
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Helps move you towards "emotional sobriety"
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Meet Victoria, a soulful guide on a transformative journey towards inner peace and self-discovery. After witnessing her father's final moments, she was awakened to the importance of living each day with purpose and authenticity. Victoria embarked on a quest to shed the layers that no longer served her – the people-pleasing, self-doubt, shame, and disconnection from life.
In her pursuit of self-reconnection, Victoria delved into the practices of yoga and meditation, finding solace and inner harmony. However, the turning point in her life came when she experienced Breathwork. Through this profound modality, she broke free from emotional barriers, liberating her intuition, and healing past childhood trauma. Victoria learned the art of embracing the present moment by embracing all the emotions life had to offer.
Now, she shares her empowering 3-part guided Breathwork technique, which enables others to quiet the mind, transform internal dialogues, and ignite profound shifts leading to liberation. With Victoria as your guide, you'll uncover the untapped potential within, unleashing the burning life force deep within your soul. Her offerings are thoughtfully designed to help you find stillness amid the noise and embrace the life that awaits you.
In her pursuit of self-reconnection, Victoria delved into the practices of yoga and meditation, finding solace and inner harmony. However, the turning point in her life came when she experienced Breathwork. Through this profound modality, she broke free from emotional barriers, liberating her intuition, and healing past childhood trauma. Victoria learned the art of embracing the present moment by embracing all the emotions life had to offer.
Now, she shares her empowering 3-part guided Breathwork technique, which enables others to quiet the mind, transform internal dialogues, and ignite profound shifts leading to liberation. With Victoria as your guide, you'll uncover the untapped potential within, unleashing the burning life force deep within your soul. Her offerings are thoughtfully designed to help you find stillness amid the noise and embrace the life that awaits you.
RECOVER WITH COLLEEN
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Colleen founded Recover with Colleen after realizing that being “sober” is not a good goal. Identifying as a drinker or a non-drinker keeps you stuck–there’s so much more to life!
Colleen helps women bypass the stigma and drama that society associates with sobriety by focusing on what’s really important—our relationship with ourselves. She combines emotional intelligence, positive psychology and coaching to support women as they step into their own power to design the next chapter of their lives.
Colleen Kachmann is a recovery-certified Master Coach and author of Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness.She holds a MS in health coaching, a BS in education and a women’s functional and integrative medicine professional certificate.
