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About Colleen
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Colleen uses the term “non-drinker” to describe her relationship with alcohol. But she doesn’t focus on or identify in any way with alcohol. Instead, she prides herself on practicing emotional sobriety, a skill that she sums up with, “when you accept responsibility for the problem, you become the solution.”
Colleen Kachmann is a recovery-certified Master Coach and author of Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness. She holds a MS in health coaching, a BS in education and a women’s functional and integrative medicine professional certificate.
